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My Water Plan app for iPhone and iPad


4.0 ( 160 ratings )
Sports Health & Fitness
Developer: Marlon Souza
Free
Current version: 1.0.1, last update: 1 year ago
First release : 26 Jan 2021
App size: 62.47 Mb

This application will help with how much water you need to drink and also with reminders.
Recommended value. To be sure, ask a doctor.

The application helps you by calculating water consumption based on your weight.

The application will send you reminders so you dont forget to consume water.

Benefits of drinking water:
- Helps you lose weight -> although drinking a lot of water alone does not make you thin, the liquid causes satiety and can make you eat less.

- Improves the skin -> water improves the elasticity and hydration of the skin, giving a healthier and younger appearance.

- Stimulates the brain -> water is essential for the proper functioning of the brain. Even mild dehydration can impair concentration, reasoning and memory.

- Improvement of physical performance -> water works as fuel for muscles and cells, increasing the disposition and performance in the exercises.

- Aids digestion -> the liquid helps to absorb the nutrients from the food we eat, regulates the intestine and prevents constipation.

- Keeps the kidneys healthy -> drinking plenty of water is very important for the kidneys to function properly. The habit also helps in preventing kidney stones.

- Fight diseases -> water intake can help reduce congestion, helping to prevent colds and flu.

- Prevents dehydration -> not drinking enough water can lead to dehydration, a potentially serious condition whose symptoms include dry mouth, headache, tiredness and dizziness.

Download now and check it out:

- Calculate how much water you need to drink from your weight.
- Enable notifications based on your waking and sleeping time.
- Track your weekly or annual consumption history.

Subscription information:
- Subscribe to the application for unlimited access
- Weekly subscription ($ 1.49) *
- 3 days free

Terms: https://sites.google.com/view/mywaterplainterms/in%C3%ADcio
Terms: https://sites.google.com/view/mywaterplainterms/in%C3%ADcio